PFX Fitness

***Coming Soon to Nottingham 2019***


PositivePlus PFX Fitness©
Performance + Focus = X-cellence

Personalised exercise programme bespoke to your individual requirements.

Assessments and Goal Setting.

Toning and Slimming.

Flexibility, Stretching and Posture.

Agility and Speed.

Increased Fitness for Endurance.

Muscle Building, Strength and Power. 

Bespoke Exercise Formulation.

Complete Body Workout.

Nutrition Guidance & Support.

Performance Mindset Coaching.

Health Promotion and Transformation.

Enhanced Exercise Formulary for Specific Sports Groups.

The Stand Alone PFX 180 Programme.

Personal Health Appraisal.

Engaging in Tailored Exercise can Transform Your Health, Wellbeing, Physique and Self Esteem.


Gym - Personal Training - GP Referral - Diet & Nutritional Advisor - Specialist Groups - Preventative Healthcare Specialist.

Possible discounts on others services e.g. sport massage and nutritional supplements currently being explored to give you the very best service and value for money locally for subscribing members.  

Lifestyle Change Facilitator© 

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[LCF] Lifestyle Change Facilitator© is a unique title and property of PositivePlus Integrative Therapies All Rights Reserved
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Copyright 2017©