Do you want to quit smoking or Vaping?

Smoking & Vaping Cessation Therapy



CRSST: Supports Empirical Cognitive Psycho-Dynamic Interventions - Hypnotherapy & Psychotherapeutic Techniques.

NCSCT: Supports Nicotine Replacement Therapy, Proven Effective Medication & Behavioural Support Programmes.

I believe that providing a tailor made treatment package to meet the specific needs and requirements of the client is of key importance in getting the very best results, which is why I take many different factors into account and discuss the available options and treatment paths with the client to enable them to make an informed choice.

Empowering the client in choosing an option that suites them best, this may include changing parts of the therapy and including additional aspects to enhance the effectiveness of the therapy.

Here at PositivePlus Hypnotherapy I am making a real commitment to the smokers of Nottingham to provide the most effective support available to date, giving you a comprehensive variety of treatments including free consultation, advise and support. I provide advise in regards Nicotine Replacement Therapy, Varenicline (Champix) and Bupropion. I provide behavioural support therapy, counselling, anxiety management and hypnotherapy which can be extremely effective with some people.

There is not one fixed solution in aiding a person to completely quit permanantly this is why I now provide such a varied and comprehensive solution package that gives you the greatest possible way of staying smoke free.


What is included;

Free consultation* This is an opportunity to discuss your needs with me and to answer any of your questions or concerns that you may have.

PositivePlus Smoking Cessation Programme will comprise of a 60 to 90 minute customised hypnotherapy session tailor made around your needs and requirements.

If you are serious about quitting then you have researched well and come to a place that can help you.

You need to be totally committed mentally to succeed with overcoming this addiction. The only challenge you have is to be committed and not to let yourself down! Don't forget I will continue to support you through the total period of your treatment and you will not be let down by the aftercare. This is why I provide a tailor made smoking cessation programme to give you the best possible chance of quitting with PositivePlus Success!

8 Benefits of becoming a non-smoker

· After 20 minutes your pulse and blood pressure return to normal.

· After 24 hours your lungs start to clear.

· After 2 days your body is nicotine-free and your taste and smell begin to improve.

· After 3 days you can breathe more easily, and your energy increases.

· After 28 days you are five times more likely to be a non smoker forever.

· After 3 to 9 months coughs, wheezing and breathing improves.

· After 1 year your heart attack risk is half that of a smoker.

· After 10 years your lung cancer risk is half that of a smoker.

Do you really want to quit smoking, if the answer is YES then give me a call and start making a real difference to your life.

Don't let a smoking habit get the better of you.

Registration No. 93681

NCSCT does not endorse Hypnotherapy

NCSCT supports Nicotine Replacement Therapy, Proven Effective Medications,

Behavioural Support Programmes & Group Behavioural Support.

Member of the Guild for Smoking Cessation Specialists & Therapists.

PositivePlus Hypnotherapy™

What Does Smoking Cost You!

Firstly your health and time off your life clock

Secondly time it takes to smoke

Thirdly money

Lets look at the financial costs in more detail - Updated January 2017

I would also state these approximate costs are now conservative with recent price rises!

Therefore the real costs are a little more now.

*Free Consulation only available at City Practice.

PositivePlus Hypnotherapy™

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